Our programs are conducted in a serene, natural setting in Rishikesh, surrounded by the beautiful Himalayan foothills. The peaceful environment supports relaxation and healing, allowing participants to focus fully on their wellness journey.
The program fee includes accommodation in a private room, healthy vegetarian meals, all treatments, therapies, yoga and meditation classes, and consultations with our Ayurveda experts. Any additional services may have separate charges.
No prior experience is needed. Our programs are designed for all levels, from beginners to advanced practitioners. Our expert team will guide you through each step, tailoring the program to suit your needs.
Yes, all meals are vegetarian and based on Ayurvedic principles to support healing, digestion, and detoxification. We also customize meals based on individual dietary needs, focusing on organic, fresh, and balanced ingredients.
Our Weight Loss Program combines Ayurvedic diet, therapies, and yoga exercises designed to boost metabolism, improve digestion, and burn fat naturally. Our experts assess your body type (dosha) and create a customized plan that helps you achieve sustainable weight loss.
While individual results vary, many participants notice positive changes within the program duration. However, lasting results require ongoing practice of healthy habits after the program.
Yes, we provide a personalized program after consulting with our Ayurvedic doctors. However, please inform us of any medical conditions so we can design a safe and effective plan for you.
This program is designed to cleanse the body and mind of toxins that build up over time. We use Ayurvedic treatments, including Panchakarma therapies, specific diets, and gentle yoga to detoxify naturally, improving overall health and energy.
Ayurvedic detox is gentle, focusing on balancing your unique body type. It does not involve harsh fasting but rather uses herbs, treatments, and dietary changes to clear toxins in a sustainable way, restoring natural balance.
Yes, our program is suitable for everyone. The detox therapies are customized according to each person's constitution, making it a comfortable experience even for beginners.
This program combines meditation, yoga, Ayurvedic therapies, and breathing techniques to calm the mind and reduce stress. Our experienced instructors and therapists will guide you through practices that help you relax, manage emotions, and feel more balanced.
Ayurvedic treatments are natural and generally safe. However, our team carefully assesses each participant’s needs to avoid any discomfort.
Yes, our program is designed to address chronic stress. By balancing the body and mind with regular practice of relaxation techniques, you can experience lasting benefits.
This retreat provides a complete experience of yoga, meditation, and Ayurvedic treatments to rejuvenate your body and mind. Each day includes yoga sessions, meditation, Ayurvedic therapies, and nutritious meals to refresh and energize you.
Yes, our retreats are for everyone. Whether you are new to yoga or experienced, our teachers will ensure that all participants feel comfortable and supported.
While we recommend staying for the full retreat duration to receive maximum benefit, we offer flexible options for shorter stays. Please contact us to discuss the details.
You can book a program by contacting us directly through our website, phone, or email. Our team will assist you with availability, pricing, and any other details you need.
We recommend comfortable clothing for yoga and meditation, personal toiletries, and any prescribed medications. We provide yoga mats and all necessary items for therapies.
Our programs are open to adults of all ages. However, please inform us if you have any specific health concerns so we can customize the program to your needs.
For more details, feel free to reach out to us. We look forward to helping you on your journey to health and well-being!
Arogyadham - Rishikesh is accredited by NABH, a constituent board of the Quality Council of India (QCI). It was formed to establish and manage an accreditation programme for healthcare organisations.